Fearless Thinking, Stress-Free Living
Purandar A. Amin
Sapient Advisors, Inc.
Reviewed by Paige Lovitt for Reader Views (11/18)
In “Fearless Thinking, Stress-Free Living,” author Purandar A. Amin has written a wonderful guide for freeing our minds from stress so that can live our lives in peace. He discusses the relationship between the mind and the brain, as well as why they are different. Many people treat their brains with prescription drugs, when they actually could be working on healing their minds from pre-conditioned thinking. It takes some effort to do this, but the outcome will be better for our overall health which would encompass the mind and the brain. As long as we allow ourselves to be conditioned by outside factors such as finances and relationships, we continue to live in fear. When we change our preconditioned thinking, we find freedom. This book provides tools to help us move beyond our limitations, however, we will be using this process for the rest of our lives.
Having had serious chronic health issues, I know that it is critical for me to release a lot of my negative, fearful thoughts and buried emotions. Years of chronic pain have taught me that this is not how I want to live my life. Having reached middle age, I have made a commitment to changing the way that I am going to live the second half of my life. The discussions about our limiting beliefs on love and finances are eye-opening. I found it easier to ready myself to move forward with letting go of beliefs about my relationship with money. It isn’t so easy for me to let go about my views on love and relationships. In addition to previous conditioning, there is also the aspect of having to deal with the other person’s conditioning. I will definitely make healing in this area a priority because I know that my beliefs cause a great deal of stress.
I read “Fearless Thinking, Stress-Free Living,” by Purandar A. Amin very quickly because I was excited to know that I found a tool that will help me with my goals. Now I plan to go back, read a chapter a day, and journal the exercises that are presented. I also love that each chapter is written as a personal letter to from the author to his wife. This adds a wonderful personal touch. I am so grateful to have this useful resource to help me move forward with my goals! This book is perfect for those who want to free themselves from the shackles of their mind and move forward into a life of peace.